As a licensed psychotherapist with over 20 years' experience, I work with clients on a variety of challenges, including: depression, anxiety, eating psychology, life transitions, grief and loss, shame and self-worth. Through compassionate dialogue we aim to uncover limiting beliefs and to upgrade them so that you are more aligned with qualities of self-worth, clarity, and purpose.  This deep shifting of fundamental beliefs and habits of mind is the foundation to creating more ease, balance, and self-acceptance.